FAQs | May 25, 2022

What are Fermented Foods?

Fermented foods are foods and drinks that have undergone controlled microbial growth and fermentation. Fermentation is a process in which micro-organisms, like yeast and bacteria, break down carbohydrates, like starch and sugars, into other products, such as alcohols which are then converted into organic acids.

Wait… bacteria in your food?! Yes, the friendly kind!

Check out some fermented foods

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