Blog

MORNING RITUALS WITH DR JOANNA MCMILLAN

How to kickstart your day the right way!

RECIPE: BERRY BIRCHER

This recipe from Dr Joanna McMillan is a winning breakfast combo that's great for your gut!

RECIPE: KICKSTARTER SMOOTHIE

Dr Joanna McMillan's smoothie will help to kickstart your morning and your gut health!

SUPPORTING YOUR MICROBIOME

Dietitian Dr Joanna McMillan shares her top tips for keeping your gut microbiome tip-top.

MOJO GUT SHOTS

A handy probiotic kickstart in a mini low sugar sip!

KOMBUCHA COCKTAIL: PASSIONFRUIT MOJ-IT-O

Try MOJO as a tasty mixer to create a classic cocktail with a tropical twist.

RECIPE: TERIYAKI TOFU TRAYBAKE

A tried and tested traybake from dietitians The Biting Truth.

A GUIDE TO GOOD GUT HEALTH

No-nonsense dietitians, The Biting Truth give us a genuine guide to good gut health.